Weigh In record (no journal entry) for 10 May 2023
|
237.2 lb
Lost so far: 32.8 lb.
Still to go: 104.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2023:
|
419 kcal
|
Fat: 25.51g | Prot: 32.21g | Carb: 13.46g.
Breakfast: Liebendorf Сыр Тильзитер, Яйцо, Хлебный Дом Хлеб Стройный Рецепт, Сыр Пармезан (Твердый). more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LedyIce's weight history
|