Weigh In record (no journal entry) for 03 May 2023
|
160.1 lb
Lost so far: 22.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2023:
|
665 kcal
|
Fat: 37.90g | Prot: 15.26g | Carb: 68.17g.
Breakfast: Nabisco Premium Saltine Crackers Original, Better than Bouillon Chicken Base. Dinner: Wish-Bone Italian Salad Dressing, Lettuce Salad with Tomato, Hummel Bros. Beef Frankfurters, Dave's Killer Bread Thin-Sliced White Bread Done Right . Snacks/Other: Boom Chicka Pop Real Butter Popcorn. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DanceCoach00's weight history
|