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niedriger trotz viel essen?
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204.1 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
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1641 kcal
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Fat: 54.08g | Prot: 33.11g | Carb: 257.14g.
Breakfast: Blaubeeren, Ja! Haferflocken, Kaffee mit Milch. Lunch: Aldi Cashewkerne, Meine Metzgerei Bierschinken , Weizenbrötchen. Dinner: Honig, Gut & Günstig Ice Snack Sandwich Classic, Uncle Ben's Cremiges Curry, Basmati-Reis. Snacks/Other: Jacobs 3 in 1. more...
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losing 1.5 lb a week
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