Weigh In record (no journal entry) for 03 February 2015
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242.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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389 kcal
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Fat: 7.19g | Prot: 12.30g | Carb: 72.57g.
Breakfast: Швейцарский Сыр, Кофе с Молоком и Сахаром, Каша Овсяная. more...
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losing 2.9 lb a week
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Alex39386's weight history
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