Weigh In record (no journal entry) for 05 May 2023
|
192.0 lb
Lost so far: 28.7 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2023:
|
216 kcal
|
Fat: 14.59g | Prot: 18.09g | Carb: 1.25g.
Breakfast: Яйцо (Целое). Lunch: Яйцо (Целое). Dinner: Вареное Яйцо. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
plyushka80's weight history
|