Weigh In record (no journal entry) for 03 May 2023
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133.2 lb
Lost so far: 32.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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154 kcal
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Fat: 0.49g | Prot: 3.12g | Carb: 33.21g.
Breakfast: Kellogg's Special K Klasik. more...
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losing 3.6 lb a week
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svyda's weight history
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