Weigh In record (no journal entry) for 02 May 2023
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222.4 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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885 kcal
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Fat: 33.01g | Prot: 34.79g | Carb: 70.22g.
Breakfast: Bacon (Cured, Baked, Cooked) . Lunch: Valu Time 2% Reduced Fat Milk, Kellogg's Raisin Bran Crunch Original. Dinner: Safeway Cafe Bowl Chef Salad. Snacks/Other: Buchanan's Scotch Whisky. more...
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losing 0.9 lb a week
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