Weigh In record (no journal entry) for 02 May 2023
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150.8 lb
Lost so far: 23.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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1036 kcal
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Fat: 40.96g | Prot: 42.84g | Carb: 119.57g.
Breakfast: Gymqueen Slim Queen Abnehm Shake Erdbeer, Teekanne Frio, Gekochtes Ei, Kaffee mit Milch. Lunch: Frühlingszwiebeln, Milsani Creme Fraiche, REWE Bio Bacon-Würfel, Edeka Zwiebelwürfel, Lidl Schupfnudeln. Snacks/Other: Aerzener Apfelkuchen, Sonnenblumenbrot. more...
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losing 4.6 lb a week
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