Weigh In record (no journal entry) for 28 April 2023
|
137.3 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2023:
|
579 kcal
|
Fat: 19.65g | Prot: 38.51g | Carb: 65.75g.
Breakfast: ВкусВилл Молоко 2,5%, Голубика, Манго, Пончики творожные (0%). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Анастасия Адырхаева's weight history
|