Weigh In record (no journal entry) for 26 April 2023
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214.7 lb
Lost so far: 0.4 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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1104 kcal
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Fat: 71.06g | Prot: 54.43g | Carb: 58.36g.
Breakfast: Кабачковая Икра, Кофе, Alpro Миндальное Молоко, Омлет или Яичница, Pizza Mia Картофельные Смайлики , Сосиски Молочные. Lunch: Kohinoor Paneer Makhani, Favorit Сыр Панир, Спагетти. more...
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gaining 6.2 lb a week
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