Weigh In record (no journal entry) for 26 April 2023
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91.7 lb
Lost so far: 27.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2023:
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1419 kcal
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Fat: 36.95g | Prot: 36.16g | Carb: 234.78g.
Breakfast: Weetabix Original, RUF Schokoladen Streusel, Äpfel. Lunch: Muffin, Milka Choco Brownie. Dinner: Gekochtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen und Karotten). Snacks/Other: Hipp Kinder Reiswaffeln, Brandt Zwieback. more...
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losing 0.2 lb a week
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