Weigh In record (no journal entry) for 23 April 2023
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335.1 lb
Lost so far: 17.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2023:
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1351 kcal
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Fat: 58.82g | Prot: 49.26g | Carb: 156.42g.
Lunch: Edeka Romanasalat, Gut & Günstig Haselnusskerne, REWE Bio Saure Sahne 10% Fett, Knorr Nudel-Schinken-Auflauf. Dinner: Braeburn Äpfeln. Snacks/Other: Erdbeerkuchen, Gut & Günstig Sprühsahne. more...
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losing 4.6 lb a week
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herbstfrau's weight history
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