Weigh In record (no journal entry) for 19 April 2023
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167.6 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2023:
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142 kcal
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Fat: 2.00g | Prot: 11.37g | Carb: 18.36g.
Breakfast: Cremisee Körniger Frischkäse, Hähnchenbrustfilet, Netto Roggenmischbrot. more...
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losing 0.3 lb a week
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