Soso-hee's Journal, 16 April 2023

Weigh In record (no journal entry) for 16 April 2023
91.9 lb Lost so far: 27.1 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2023:
1158 kcal Fat: 31.72g | Prot: 42.44g | Carb: 177.67g.   Breakfast: Weetabix Original, RUF Schokoladen Streusel. Lunch: McDonald's Apfeltasche, McDonald's McSundae. Dinner: Gut & Günstig 1,5% Fettarmer Joghurt Mild , RUF Schokoladen Streusel. Snacks/Other: REWE Bio Maiswaffeln, Hipp Kinder Reiswaffeln, Trauben. more...
1235 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Soso-hee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.