Weigh In record (no journal entry) for 11 April 2023
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202.6 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2023:
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987 kcal
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Fat: 39.83g | Prot: 21.69g | Carb: 141.93g.
Breakfast: Osterbrot, Ja! Haferflocken. Lunch: Selleriesuppe, Pesto. more...
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gaining 6.2 lb a week
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TaglilieWhiteDad's weight history
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