Weigh In record (no journal entry) for 10 April 2023
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152.8 lb
Lost so far: 29.1 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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516 kcal
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Fat: 27.68g | Prot: 8.84g | Carb: 59.36g.
Dinner: Bulgur Pilavı, Krema Halinde Tavuk Çorbası (Konservelenmiş, Konsatre), Humus. Snacks/Other: Lokma Tatlısı. more...
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losing 1.2 lb a week
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bizibitirdinbe's weight history
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