oceanladyjulia's Journal, 09 April 2023

Lowest weight yet. I plan to have a free day!

181.6 lb Lost so far: 24.5 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 April 2023:

1480 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 23.8 lb a week

Comments

Wow! That is so great Julia! Hope you had a good day.

10 Apr 23 by member: shirfleur 1

congratulations to you oceanlady

10 Apr 23 by member: buenitabishop

great loss. well done

10 Apr 23 by member: sugarplum_

Awesome!

10 Apr 23 by member: debbieortega

Have fun :-)

10 Apr 23 by member: Mistybenner

Inspiring thank you

10 Apr 23 by member: Jojo068

That’s motivating great job 👏🏾

10 Apr 23 by member: Tonnette

Thank you all so much! I’m learning exactly what and how to eat even on holidays. Wishing you all a wonderful day! 🌻🌹

10 Apr 23 by member: oceanladyjulia


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oceanladyjulia's weight history