Weigh In record (no journal entry) for 06 April 2023
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164.0 lb
Lost so far: 19.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2023:
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810 kcal
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Fat: 18.08g | Prot: 68.98g | Carb: 100.29g.
Breakfast: Cuties Mandarin Orange, Bariatric Fusion High Protein Meal Replacement, Atkins Chai Tea Latte. Afternoon Tea: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: V8 Original 100% Vegetable Juice (11.5 oz), Wingstop Boneless Wings. more...
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losing 1.0 lb a week
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