Weigh In record (no journal entry) for 06 April 2023
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115.3 lb
Lost so far: 29.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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1096 kcal
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Fat: 9.78g | Prot: 93.54g | Carb: 109.24g.
Breakfast: ProAction Whey Protein, Banana. Lunch: Gamberi Cotti, Pane all'aglio. Dinner: Mojito, Sangria, Peperoni Verdi, Patate al Forno, Carne di Capra. more...
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losing 2.3 lb a week
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ila260292's weight history
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