Weigh In record (no journal entry) for 03 April 2023
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145.9 lb
Lost so far: 136.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2023:
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329 kcal
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Fat: 10.92g | Prot: 12.32g | Carb: 46.80g.
Breakfast: Buko Balance 17%, Lidl Sesamring. more...
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losing 9.3 lb a week
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Vampy696's weight history
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