Anasavcenco536's Journal, 01 April 2023

Weigh In record (no journal entry) for 01 April 2023
125.7 lb Lost so far: 11.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2023:
345 kcal Fat: 8.80g | Prot: 8.80g | Carb: 54.00g.   Breakfast: Доброе Утро Овсяная Каша с Бананом и Клубникой. Lunch: Ironman Protein Bar Caramel. more...
losing 3.1 lb a week

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