Weigh In record (no journal entry) for 31 March 2023
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162.5 lb
Lost so far: 66.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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1710 kcal
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Fat: 83.68g | Prot: 94.77g | Carb: 148.70g.
Breakfast: Жар Свежар Пирог с Колбасой и Сыром. Lunch: Жар Свежар Пирог с Колбасой и Сыром, Куриная Грудка на Пару. Snacks/Other: Магнит Банан, Вдохновение Конфеты. more...
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gaining 4.6 lb a week
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Evgesha_103,7_до_63,7's weight history
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