Soso-hee's Journal, 30 March 2023

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Weigh In record (no journal entry) for 30 March 2023

92.2 lb Lost so far: 26.9 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2023:

618 kcal

Fat: 10.60g | Prot: 27.06g | Carb: 98.94g. Lunch: Proviant Berlin Rhabarberlimonade Naturtrüb, Zucker, Dolce Gusto Espresso . Dinner: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, RUF Schokoladen Streusel. more...

1056 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Soso-hee's Journal, 30 March 2023

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