Weigh In record (no journal entry) for 08 March 2023
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157.4 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2023:
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1358 kcal
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Fat: 63.02g | Prot: 35.87g | Carb: 157.80g.
Breakfast: Rosinen, Aldi Bio Sonnenblumenkerne, Kölln Haferflocken, Milch 1,5%. Lunch: Aldi Pikanter Fleischsalat, Mehrkornbrot. Snacks/Other: Choco Bistro Schoko Butterkeks. more...
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steady weight
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