Weigh In record (no journal entry) for 28 March 2023
|
146.4 lb
Lost so far: 7.9 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2023:
|
149 kcal
|
Fat: 11.10g | Prot: 4.20g | Carb: 8.10g.
Breakfast: Мералад Крем-Халва Шоколадная. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drozd.kseniia's weight history
|