Weigh In record (no journal entry) for 27 March 2023
|
156.5 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2023:
|
641 kcal
|
Fat: 6.99g | Prot: 19.10g | Carb: 124.11g.
Breakfast: Aldi Milchbrötchen , Pizza Margherita. Lunch: Schwarzbrot, Lemar Hühnersuppe mit Nudeln (250g), Mandarine. Dinner: Orangensaft. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlumenKlee's weight history
|