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Ура🫠
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159.2 lb
Lost so far: 28.2 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1037 kcal
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Fat: 24.44g | Prot: 99.44g | Carb: 105.32g.
Breakfast: Energy Diet Smart Coffee, Апельсин, Кофе, ВкусВилл Котлеты из Индейки Диетические, NL International DrainEffect Green. Lunch: Зеленое Яблоко, FitnesShock Protein Cookie Banana Brownie. Dinner: ВкусВилл Котлеты из Индейки Диетические, NL International Коктейль Up2u Ванильный, NL International DrainEffect Green. more...
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losing 0.2 lb a week
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