Weigh In record (no journal entry) for 26 March 2023
|
172.0 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2023:
|
1377 kcal
|
Fat: 34.92g | Prot: 134.15g | Carb: 127.95g.
Lunch: Пятерочка Апельсин, Запеченный Картофель, Зимовье Фасоль Стручковая, Куриная Грудка на Гриле. Dinner: ВкусВилл Котлеты "Пожарские", Макфа Макароны Отварные. more...
|
gaining 8.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iveeskela's weight history
|