Weigh In record (no journal entry) for 25 March 2023
|
175.5 lb
Lost so far: 2.2 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2023:
|
921 kcal
|
Fat: 34.51g | Prot: 57.69g | Carb: 93.40g.
Breakfast: Красная Цена Яйцо С0. Lunch: Шаурма с Курицей, Красная Цена Яйцо С0. Dinner: Красная Цена Яйцо С0. Snacks/Other: Киви. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karinkabaska's weight history
|