Weigh In record (no journal entry) for 25 March 2023
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175.5 lb
Lost so far: 2.2 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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921 kcal
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Fat: 34.51g | Prot: 57.69g | Carb: 93.40g.
Breakfast: Красная Цена Яйцо С0. Lunch: Шаурма с Курицей, Красная Цена Яйцо С0. Dinner: Красная Цена Яйцо С0. Snacks/Other: Киви. more...
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losing 15.4 lb a week
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karinkabaska's weight history
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