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25 Mar 23

Vampy696's Journal, 25 March 2023

 
Weigh In record (no journal entry) for 25 March 2023
143.7 lb Lost so far: 138.5 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.
Diet Calendar Entries for 25 March 2023:
817 kcal Fat: 10.66g | Prot: 77.91g | Carb: 96.17g.   Breakfast: Maribel Pflaumenmus, Honig, Lidl Weltmeisterbrötchen . Lunch: Gefrorene Blaubeeren, Aldi Magerquark. Dinner: Aldi Garnelen. Snacks/Other: Zuivelhoeve Duo High Protein. more...
792 kcal Activities & Exercise: Krafttraining - 2 hours, Samsung Health - 22 hours. more...
losing 4.6 lb a week

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Comments 
wie war eigentlich dein Vorstellungsgespräch wg Hautop? 
25 Mar 23 by member: nöhöhöhö
Das hab ich erst am 20.4. 
25 Mar 23 by member: Vampy696
🤦🏽‍♀️ ach ja... 🤪 dachte es ist schon april. Hab grad n Monat geschenkt bekommen 🤣 
25 Mar 23 by member: nöhöhöhö

     
 

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