Weigh In record (no journal entry) for 23 March 2023
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189.4 lb
Lost so far: 25.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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625 kcal
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Fat: 0.00g | Prot: 0.51g | Carb: 19.18g.
Dinner: Roter Tafelwein. more...
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steady weight
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Diätmorgan's weight history
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