Weigh In record (no journal entry) for 23 March 2023
|
117.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2023:
|
837 kcal
|
Fat: 25.12g | Prot: 55.41g | Carb: 106.60g.
Breakfast: Now Foods Омега 3, Helios Джем из Зеленых Слив, Nature's Charm Солодке Згущене Кокосове Молоко без Цукру, Via Verde Bio Gallette Di Riso, Green Smile Walnut, Golden Kings of Ukraine Масло Льняное. Lunch: Stevia Сироп Карамельний, Stevia Шоколадный Сироп, Nature's Charm Солодке Згущене Кокосове Молоко без Цукру, Green Smile Walnut, Розпушувач Тіста, Зелений Млин Мука Цельнозерновая, Овостар Белок Яичный, Go Active Pudding. Snacks/Other: Sporter Zerone Tiramisu, Green Smile Walnut. more...
|
gaining 3.7 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
То ще наслідки минулотижневого зажору🥺
Цей тиждень я чемна☺️
23 Mar 23 by member: gauerjul
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gauerjul's weight history
|