Weigh In record (no journal entry) for 08 March 2023
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218.7 lb
Lost so far: 6.2 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2023:
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2461 kcal
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Fat: 112.03g | Prot: 55.98g | Carb: 309.33g.
Breakfast: Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Lunch: Aldi Parmigiano Reggiano, Kerrygold Butter, Riesa Spirelli. Snacks/Other: Lindt Excellence Cacao Pur, Banane. more...
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gaining 13.9 lb a week
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Eno Mai's weight history
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