Weigh In record (no journal entry) for 05 March 2023
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217.6 lb
Lost so far: 7.3 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2023:
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1986 kcal
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Fat: 127.73g | Prot: 70.35g | Carb: 151.62g.
Breakfast: Böklunder Pastrami mit Pfefferkruste, Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Lunch: Gut & Günstig Mozzarella , Brokkoli, GutBio Bacon Würfel. Snacks/Other: Pflaumenstreuselkuchen, Hansano Konditorsahne, Aldi Rote Grütze. more...
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gaining 0.8 lb a week
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Eno Mai's weight history
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