Weigh In record (no journal entry) for 20 March 2023
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151.2 lb
Lost so far: 8.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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1765 kcal
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Fat: 47.00g | Prot: 51.40g | Carb: 142.00g.
Lunch: Gourmet Rindsroulade mit Hörnchen. Dinner: Zipfer Märzen. Snacks/Other: Käsekuchen, Neoh Caramel Nuts. more...
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losing 0.6 lb a week
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Fetter Schmetterling's weight history
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