Weigh In record (no journal entry) for 18 March 2023
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123.2 lb
Lost so far: 4.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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775 kcal
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Fat: 14.08g | Prot: 21.79g | Carb: 144.54g.
Breakfast: Белый Хлеб, Приготовленный Лук, Картофель Отварной. Lunch: Постный Борщ. Dinner: Шарлотка с Яблоками. more...
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losing 1.4 lb a week
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anytka18's weight history
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