Weigh In record (no journal entry) for 18 March 2023
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80.0 lb
Lost so far: 21.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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1680 kcal
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Fat: 108.00g | Prot: 16.20g | Carb: 156.00g.
Lunch: Milka Wholenut Caramel. more...
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losing 3.1 lb a week
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yuriplisetskyy's weight history
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