Weigh In record (no journal entry) for 16 March 2023
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161.8 lb
Lost so far: 91.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2023:
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1627 kcal
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Fat: 61.20g | Prot: 85.81g | Carb: 174.63g.
Breakfast: Gut & Günstig High Protein Schoko Pudding, Aldi Banane , Mühlen Gold Vital + Fit , Mortadella. Lunch: Cucina Lasagne Spinat & Ricotta. Dinner: Gut & Günstig High Protein Schoko Pudding, Aldi Banane . Snacks/Other: Mühlen Gold Vital + Fit , Frischkäse, Mühlen Gold Vital + Fit , Mortadella. more...
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losing 3.7 lb a week
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puderzuckerfee's weight history
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