Weigh In record (no journal entry) for 11 March 2023
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198.0 lb
Lost so far: 39.5 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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255 kcal
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Fat: 11.26g | Prot: 9.43g | Carb: 28.58g.
Lunch: Pizza Selbstgemacht. more...
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losing 0.8 lb a week
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elke.491's weight history
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