Soso-hee's Journal, 12 March 2023

94.4 lb Lost so far: 24.7 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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1107 kcal

Fat: 20.39g | Prot: 20.18g | Carb: 211.30g.   Breakfast: Banane, Äpfel, Möhren. Lunch: Weetabix Original, RUF Schokoladen Streusel. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g). Snacks/Other: Äpfel, Storck Mamba Fruit Surfer, Goldähren Bauernschnitten . more...

1339 kcal

Activities & Exercise: Standing - 3 hours and 37 minutes, Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...