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Although COVID can devastate the body, it can also help you reset.
I think I got through the hardest part.
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247.8 lb
Lost so far: 32.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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831 kcal
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Fat: 34.35g | Prot: 32.54g | Carb: 96.38g.
Lunch: Water, Fettuccine Alfredo. more...
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losing 1.2 lb a week
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EraArtisan's weight history
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