Weigh In record (no journal entry) for 06 March 2023
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193.1 lb
Lost so far: 22.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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1587 kcal
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Fat: 67.52g | Prot: 36.19g | Carb: 218.31g.
Breakfast: Butterbrezel. Lunch: Mei Tai Frühlingsrollen Mini, Gebratene Nudeln. more...
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losing 12.3 lb a week
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Diätmorgan's weight history
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