Weigh In record (no journal entry) for 06 March 2023
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141.1 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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1375 kcal
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Fat: 32.04g | Prot: 42.57g | Carb: 206.87g.
Breakfast: Ne Moloko Овсяный Yo’Gurt Персик, Starbucks Капучино на Миндальном Молоке (Tall), Bionova Протеиновая Гречневая Каша. Lunch: ВкусВилл Манго, Сладкий Красный Перец, Свой Урожай Котлеты Овощные с Брокколи, ВкусВилл Суп Крем Овощной. more...
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losing 1.1 lb a week
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