Weigh In record (no journal entry) for 04 March 2023
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156.1 lb
Lost so far: 26.9 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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996 kcal
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Fat: 42.75g | Prot: 66.97g | Carb: 88.73g.
Breakfast: Банан, Семга Запеченная. Lunch: Банан. Dinner: Макароны с Маслом, Грибы Портабелла (Приготовленные на Гриле). more...
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losing 3.1 lb a week
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_elizabethhh_'s weight history
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