Soso-hee's Journal, 03 March 2023

Weigh In record (no journal entry) for 03 March 2023
93.7 lb Lost so far: 25.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2023:
930 kcal Fat: 18.42g | Prot: 40.81g | Carb: 148.89g.   Breakfast: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, RUF Schokoladen Streusel. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Dinner: REWE Bio Maiswaffeln, Äpfel. Snacks/Other: Spaghetti. more...
1139 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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