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MenthePip
Journal
03 Mar 23
MenthePip's Journal, 03 March 2023
MenthePip's Profile
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Weigh In record (no journal entry) for 03 March 2023
146.4 lb
Lost so far:
7.9 lb
.
Still to go:
31.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2023:
509 kcal
Fat: 30.67g | Prot: 8.92g | Carb: 51.76g.
Dinner:
K-Favourites Rote Pfefferonen Gefüllt mit Frischkäsezubereitung, Clementinen, Banane.
more...
1780 kcal
Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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Comments
toll 👍
04 Mar 23 by member:
Ralf_2204
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