Weigh In record (no journal entry) for 25 February 2023
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203.0 lb
Lost so far: 34.4 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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841 kcal
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Fat: 39.00g | Prot: 39.09g | Carb: 82.12g.
Breakfast: Gekochtes Ei, Milfina Butter , Bäckerei Lange Vollkornbrötchen. Lunch: Rote Linsensuppe. Dinner: Zwiebeln, Räucherlachs, Gekochtes Ei, Milfina Butter , Bäckerei Lange Vollkornbrötchen. Snacks/Other: Rührkuchen. more...
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losing 1.5 lb a week
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