Weigh In record (no journal entry) for 05 January 2015
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266.5 lb
Lost so far: 9.3 lb.
Still to go: 106.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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208 kcal
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Fat: 5.69g | Prot: 4.64g | Carb: 37.48g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread, Bananas. more...
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losing 0.8 lb a week
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