Weigh In record (no journal entry) for 26 February 2023
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153.9 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2023:
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2550 kcal
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Fat: 132.27g | Prot: 92.77g | Carb: 243.25g.
Breakfast: Trader Joe's Haselnusskerne Ganz, Pistazien, Goldähren Vollkorn Toast, Andronaco Crema Di Pistacchio, Milch 1,5%, Milka Haselnusscreme. Lunch: Maggi Fix für Rahmgeschnetzeltes, Spätzle. Dinner: Hofburger Frischkäse Balance, Rote Paprika, Zwiebeln, Champignons, Aldi Emmentaler Gerieben. Snacks/Other: Choceur Alpenmilch, Choceur Alpenmilch, Pringles Hot & Spicy, Burger King Warme Belgische Waffel, Milch 1,5%, Milch 1,5%. more...
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gaining 3.1 lb a week
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