Weigh In record (no journal entry) for 26 February 2023
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259.7 lb
Lost so far: 14.8 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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1216 kcal
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Fat: 59.31g | Prot: 72.10g | Carb: 92.99g.
Breakfast: Senf, Rote Paprika, Tomaten, Gekochtes Ei, Low Carb Brot. Lunch: Edeka Steinofen Baguette, Edeka Feinster Geflügelsalat . Tea: Saphir Gemüse-Brühe, Hackbraten, Bösen Low Carb Brot. more...
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steady weight
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willivogel21's weight history
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